Yoga @ North Rocks: Womb Yoga
Sep
6
10:00 am10:00

Yoga @ North Rocks: Womb Yoga

Womb Yoga for the female body and those who identify as a woman. Sit in circle and practice yoga for women’s health and wellbeing. This is your time to connect inwards and come home to yourself, connecting to the heart and the womb space. Safe for all times of the menstrual cycle and all phases of life: menarch, pregnancy, post-natal, menopause. In this class, we explore ways to free blocked energy and tune into our natural cyclic rhythms as women.

Contact me to book and I will send you location details.

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Yoga @ North Rocks: Lunar Flow
Sep
3
7:00 am07:00

Yoga @ North Rocks: Lunar Flow

Join me for very special juicy Lunar Flow to start the day. Lunar flow is energising and balancing - it is accessible and a perfect midway point between dynamic and yin movements. It is not too slow and not too fast. Flowing movements will allow a check-in with your energy levels to rejuvenate softly and increase our inner Life Force: prana - vitality.

Contact me to book and I will send you location details.

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Yoga @ North Rocks: Womb Yoga
Aug
30
10:00 am10:00

Yoga @ North Rocks: Womb Yoga

Womb Yoga for the female body and those who identify as a woman. Sit in circle and practice yoga for women’s health and wellbeing. This is your time to connect inwards and come home to yourself, connecting to the heart and the womb space. Safe for all times of the menstrual cycle and all phases of life: menarch, pregnancy, post-natal, menopause. In this class, we explore ways to free blocked energy and tune into our natural cyclic rhythms as women.

Contact me to book and I will send you location details.

View Event →
Yoga @ North Rocks: Womb Yoga
Aug
30
10:00 am10:00

Yoga @ North Rocks: Womb Yoga

Womb Yoga for the female body and those who identify as a woman. Sit in circle and practice yoga for women’s health and wellbeing. This is your time to connect inwards and come home to yourself, connecting to the heart and the womb space. Safe for all times of the menstrual cycle and all phases of life: menarch, pregnancy, post-natal, menopause. In this class, we explore ways to free blocked energy and tune into our natural cyclic rhythms as women.

Contact me to book and I will send you location details.

View Event →
Yoga @ North Rocks: Lunar Flow
Aug
27
7:00 am07:00

Yoga @ North Rocks: Lunar Flow

Join me for very special juicy Lunar Flow to start the day. Lunar flow is energising and balancing - it is accessible and a perfect midway point between dynamic and yin movements. It is not too slow and not too fast. Flowing movements will allow a check-in with your energy levels to rejuvenate softly and increase our inner Life Force: prana - vitality.

Contact me to book and I will send you location details.

View Event →
Yoga @ North Rocks: Womb Yoga
Aug
23
10:00 am10:00

Yoga @ North Rocks: Womb Yoga

Womb Yoga for the female body and those who identify as a woman. Sit in circle and practice yoga for women’s health and wellbeing. This is your time to connect inwards and come home to yourself, connecting to the heart and the womb space. Safe for all times of the menstrual cycle and all phases of life: menarch, pregnancy, post-natal, menopause. In this class, we explore ways to free blocked energy and tune into our natural cyclic rhythms as women.

Contact me to book and I will send you location details.

View Event →
Yoga @ North Rocks: Lunar Flow
Aug
20
7:00 am07:00

Yoga @ North Rocks: Lunar Flow

Join me for very special juicy Lunar Flow to start the day. Lunar flow is energising and balancing - it is accessible and a perfect midway point between dynamic and yin movements. It is not too slow and not too fast. Flowing movements will allow a check-in with your energy levels to rejuvenate softly and increase our inner Life Force: prana - vitality.

Contact me to book and I will send you location details.

View Event →
Yoga @ North Rocks: Womb Yoga
Aug
16
10:00 am10:00

Yoga @ North Rocks: Womb Yoga

Womb Yoga for the female body and those who identify as a woman. Sit in circle and practice yoga for women’s health and wellbeing. This is your time to connect inwards and come home to yourself, connecting to the heart and the womb space. Safe for all times of the menstrual cycle and all phases of life: menarch, pregnancy, post-natal, menopause. In this class, we explore ways to free blocked energy and tune into our natural cyclic rhythms as women.

Contact me to book and I will send you location details.

View Event →
Yoga @ North Rocks: Lunar Flow
Aug
13
7:00 am07:00

Yoga @ North Rocks: Lunar Flow

Join me for very special juicy Lunar Flow to start the day. Lunar flow is energising and balancing - it is accessible and a perfect midway point between dynamic and yin movements. It is not too slow and not too fast. Flowing movements will allow a check-in with your energy levels to rejuvenate softly and increase our inner Life Force: prana - vitality.

Contact me to book and I will send you location details.

View Event →
Yoga & Brunch - Hackney Wick
Oct
14
9:00 am09:00

Yoga & Brunch - Hackney Wick

What is better than making an event out of our yoga sesh? Join my Saturday morning ashtanga class that is followed by a delish vegan organic brunch at MOTHER Juiceworks cafe in Hackney Wick. From my experience, it is so nice get to know the people we practice with. It really helps us to truly embody the community + wholeness aspects of yoga: we are all different, and yet all the same. We love to move, and (right after that) we love to eat :P

Book online or in person. Contact me directly with any questions or to reserve your space.

Limited mats provided, BYO mat if you can. Let me know if you need a mat or want to buy an affordable one through me.

SCHEDULE

YOGA STYLE: Ashtanga vinyasa

All levels are welcome, as we build on the traditional ashtanga practice.  Breath is the focus, as we let this guide our movements.  Modifications and support are available to beginners, as well as experienced practitioners. Expect to hold poses for 3-5 breaths each, and to move through vinyasas in between seated poses.

BRUNCH STYLE: Vegan organic from/at MOTHER

SAMPLE MENU

Avocado on two sourdough toast, chili + lime

Choice of coffee, tea, matcha

Gluten free options available - please let us know of any dietary requirements/allergens

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Yoga & Brunch - Hackney Wick
Oct
7
9:00 am09:00

Yoga & Brunch - Hackney Wick

What is better than making an event out of our yoga sesh? Join my Saturday morning ashtanga class that is followed by a delish vegan organic brunch at MOTHER Juiceworks cafe in Hackney Wick. From my experience, it is so nice get to know the people we practice with. It really helps us to truly embody the community + wholeness aspects of yoga: we are all different, and yet all the same. We love to move, and (right after that) we love to eat :P

Book online or in person. Contact me directly with any questions or to reserve your space.

Limited mats provided, BYO mat if you can. Let me know if you need a mat or want to buy an affordable one through me.

SCHEDULE

YOGA STYLE: Ashtanga vinyasa

All levels are welcome, as we build on the traditional ashtanga practice.  Breath is the focus, as we let this guide our movements.  Modifications and support are available to beginners, as well as experienced practitioners. Expect to hold poses for 3-5 breaths each, and to move through vinyasas in between seated poses.

BRUNCH STYLE: Vegan organic from/at MOTHER

SAMPLE MENU

Avocado on two sourdough toast, chili + lime or Superfood Sprouted Granola

Choice of coffee, tea, matcha

(Choose an Acai Bowl for £3 more when ordering!)

Gluten free options available - please let us know of any dietary requirements/allergens

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Yoga & Brunch - Hackney Wick
Sep
23
9:00 am09:00

Yoga & Brunch - Hackney Wick

What is better than making an event out of our yoga sesh? Join my Saturday morning ashtanga class that is followed by a delish vegan organic brunch at MOTHER Juiceworks cafe in Hackney Wick. From my experience, it is so nice get to know the people we practice with. It really helps us to truly embody the community + wholeness aspects of yoga: we are all different, and yet all the same. We love to move, and (right after that) we love to eat :P

Book online or in person. Contact me directly with any questions or to reserve your space.

Limited mats provided, BYO mat if you can. Let me know if you need a mat or want to buy an affordable one through me.

SCHEDULE

YOGA STYLE: Ashtanga vinyasa

All levels are welcome, as we build on the traditional ashtanga practice.  Breath is the focus, as we let this guide our movements.  Modifications and support are available to beginners, as well as experienced practitioners. Expect to hold poses for 3-5 breaths each, and to move through vinyasas in between seated poses.

BRUNCH STYLE: Vegan organic from/at MOTHER

SAMPLE MENU

Avocado on two sourdough toast, chili + lime

Choice of coffee, tea, matcha

Gluten free options available - please let us know of any dietary requirements/allergens

View Event →
Yin + Yang Yoga - Dalston
Sep
17
12:00 pm12:00

Yin + Yang Yoga - Dalston

At Yoke Yoga studio,

Unit 3a Stamford Works Gillet Square Dalston, Gillett St, London N16 8JH

Join me for a very special juicy blend of the dynamic ashtanga vinyasa primary series to check back in and cleanse from the weekend. We end in softening yin to turn inwards, work on flexibility, increase our prana-chi (our 'Life Force') and stimulate + unblock our energy channels for the week ahead.

View Event →
Yoga & Brunch - Hackney Wick
Sep
16
9:00 am09:00

Yoga & Brunch - Hackney Wick

What is better than making an event out of our yoga sesh? Join my Saturday morning ashtanga class that is followed by a delish vegan organic brunch at MOTHER Juiceworks cafe in Hackney Wick. From my experience, it is so nice get to know the people we practice with. It really helps us to truly embody the community + wholeness aspects of yoga: we are all different, and yet all the same. We love to move, and (right after that) we love to eat :P

Book online or in person. Contact me directly with any questions or to reserve your space.

Limited mats provided, BYO mat if you can. Let me know if you need a mat or want to buy an affordable one through me.

SCHEDULE

YOGA STYLE: Ashtanga vinyasa

All levels are welcome, as we build on the traditional ashtanga practice.  Breath is the focus, as we let this guide our movements.  Modifications and support are available to beginners, as well as experienced practitioners. Expect to hold poses for 3-5 breaths each, and to move through vinyasas in between seated poses.

BRUNCH STYLE: Vegan organic from/at MOTHER

SAMPLE MENU

Avocado on two sourdough toast, chili + lime

Choice of coffee, tea, matcha

Gluten free options available - please let us know of any dietary requirements/allergens

View Event →
Yoga & Brunch - Hackney Wick
Sep
9
9:00 am09:00

Yoga & Brunch - Hackney Wick

What is better than making an event out of our yoga sesh? Join my Saturday morning ashtanga class that is followed by a delish vegan organic brunch at MOTHER Juiceworks cafe in Hackney Wick. From my experience, it is so nice get to know the people we practice with. It really helps us to truly embody the community + wholeness aspects of yoga: we are all different, and yet all the same. We love to move, and (right after that) we love to eat :P

Book online or in person. Contact me directly with any questions or to reserve your space.

Limited mats provided, BYO mat if you can. Let me know if you need a mat or want to buy an affordable one through me.

SCHEDULE

YOGA STYLE: Ashtanga vinyasa

All levels are welcome, as we build on the traditional ashtanga practice.  Breath is the focus, as we let this guide our movements.  Modifications and support are available to beginners, as well as experienced practitioners. Expect to hold poses for 3-5 breaths each, and to move through vinyasas in between seated poses.

BRUNCH STYLE: Vegan organic from/at MOTHER

SAMPLE MENU

Avocado on two sourdough toast, chili + lime

Choice of coffee, tea, matcha

Gluten free options available - please let us know of any dietary requirements/allergens

View Event →
Yin + Yang Yoga - Dalston
Sep
3
12:00 pm12:00

Yin + Yang Yoga - Dalston

At Yoke Yoga studio,

Unit 3a Stamford Works Gillet Square Dalston, Gillett St, London N16 8JH

Join me for a very special juicy blend of the dynamic ashtanga vinyasa primary series to check back in and cleanse from the weekend. We end in softening yin to turn inwards, work on flexibility, increase our prana-chi (our 'Life Force') and stimulate + unblock our energy channels for the week ahead.

View Event →
Yoga & Brunch - Hackney Wick
Sep
2
9:00 am09:00

Yoga & Brunch - Hackney Wick

What is better than making an event out of our yoga sesh? Join my Saturday morning ashtanga class that is followed by a delish vegan organic brunch at MOTHER Juiceworks cafe in Hackney Wick. From my experience, it is so nice get to know the people we practice with. It really helps us to truly embody the community + wholeness aspects of yoga: we are all different, and yet all the same. We love to move, and (right after that) we love to eat :P

Book online or in person. Contact me directly with any questions or to reserve your space.

Limited mats provided, BYO mat if you can. Let me know if you need a mat or want to buy an affordable one through me.

SCHEDULE

YOGA STYLE: Ashtanga vinyasa

All levels are welcome, as we build on the traditional ashtanga practice.  Breath is the focus, as we let this guide our movements.  Modifications and support are available to beginners, as well as experienced practitioners. Expect to hold poses for 3-5 breaths each, and to move through vinyasas in between seated poses.

BRUNCH STYLE: Vegan organic from/at MOTHER

SAMPLE MENU

Avocado on two sourdough toast, chili + lime

Choice of coffee, tea, matcha

Gluten free options available - please let us know of any dietary requirements/allergens

View Event →
Yin + Yang Yoga - Dalston
Aug
27
12:00 pm12:00

Yin + Yang Yoga - Dalston

At Yoke Yoga studio,

Unit 3a Stamford Works Gillet Square Dalston, Gillett St, London N16 8JH

Join me for a very special juicy blend of vinyasa flow and yin yoga. We will mix it up with yin then yang then back to yin, so we can re-balance ourselves, check back in and cleanse from the weekend. We end in softening yin to turn inwards, work on flexibility, increase our prana and chi (our 'Life Force') and stimulate + unblock our energy channels. Leave feeling energised, balanced and re-centred for the week ahead.

View Event →
Yoga Brunch - Hackney Wick
Aug
26
9:00 am09:00

Yoga Brunch - Hackney Wick

 
 

What is better than making an event out of our yoga sesh? Join my Saturday morning ashtanga class that is followed by a delish vegan organic brunch at MOTHER Juiceworks cafe in Hackney Wick. From my experience, it is so nice get to know the people we practice with. It really helps us to truly embody the community + wholeness aspects of yoga: we are all different, and yet all the same. We love to move, and (right after that) we love to eat :P

Book online or in person. Contact me directly with any questions or to reserve your space.

Limited mats provided, BYO mat if you can. Let me know if you need a mat or want to buy an affordable one through me.

SCHEDULE

YOGA STYLE: Ashtanga vinyasa

All levels are welcome, as we build on the traditional ashtanga practice.  Breath is the focus, as we let this guide our movements.  Modifications and support are available to beginners, as well as experienced practitioners. Expect to hold poses for 3-5 breaths each, and to move through vinyasas in between seated poses.

BRUNCH STYLE: Vegan organic from/at MOTHER

SAMPLE MENU

Avocado on two sourdough toast, chili + lime

Choice of coffee, tea, matcha

Gluten free options available - please let us know of any dietary requirements/allergens

View Event →
Yin + Yang
Jun
29
6:30 pm18:30

Yin + Yang

As we are drawing nearer to the end of the week, join me for a very special juicy blend of the dynamic ashtanga-based vinyasa flow and yin yoga.  We begin with dynamic flowing sun salutations and cell circulating movements. We end in softening yin to turn inwards, work on flexibility, and stimulate + unblock our energy channels.  Switching between dynamic movements and calming, slow poses has enormous benefits to our bodies and minds, bringing more balance to our nervous systems and increasing our emotional and mental resiliency off the mat.

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Ashtanga Tuesdays
Jun
20
6:30 pm18:30

Ashtanga Tuesdays

My weekly Tuesday Ashtanga class takes place in the bright and beautiful space of Maple & Kings. A mid-week dynamic ashtanga flow, all levels are welcome, as we build on the traditional ashtanga practice.  Breath is the focus, as we let this guide our movements.  Modifications and support are available to beginners, as well as experienced practitioners. Expect to hold poses for 5 breaths each, and to move through vinyasas in between seated poses.

Book online or in person. Contact me directly with any questions or to reserve your space.

BYO Mat please! Let me know if you need a mat or want to buy an affordable one through me.

View Event →
Yin + Yang Yoga
Apr
9
2:00 pm14:00

Yin + Yang Yoga

Yin + Yang Yoga at Yoke, Dalston

Unit 3a Stamford Works Gillet Square Dalston, Gillett St, London N16 8JH

Join me for a very special juicy blend of the dynamic ashtanga vinyasa primary series to check back in and cleanse from the weekend. We end in softening yin to turn inwards, work on flexibility, increase our prana-chi (our 'Life Force') and stimulate + unblock our energy channels for the week ahead.

View Event →
Yin + Yang Yoga
Mar
26
12:00 pm12:00

Yin + Yang Yoga

Yin + Yang Yoga at Yoke, Dalston

Unit 3a Stamford Works Gillet Square Dalston, Gillett St, London N16 8JH

Join me for a very special juicy blend of the dynamic ashtanga vinyasa primary series to check back in and cleanse from the weekend. We end in softening yin to turn inwards, work on flexibility, increase our prana-chi (our 'Life Force') and stimulate + unblock our energy channels for the week ahead.

View Event →