Autumn Seasonal Wisdom Circle 2019

Autumn Seasonal Wisdom Circle 2019

from 65.00

The individual Autumn women’s gathering to connect the seasons to your menstrual cycle.

Join me in circle with yoga + herbal workshops: 1 at the mark of each season.

Special Pilot Offer - gift a friend <3

Choose the 4 circles package for you and a friend for only $50 more (only valid for Year of Connection Package when you book the 4 circles at once)

DATE:

  • 23rd March

See below for what’s included in your Autumn event booking

Autumn Circle Booking:
Quantity:
Add To Cart

What’s included in your Autumn Seasonal Wisdom Circle

  • Autumn over the year - at the mark of each season (at the time of the 2 solstices and 2 equinoxes)

  • Jar of organic herbal tea that you have blended

  • Nourishing snack during the session (organic, vegan) and lots of herbal infusions!

  • A special workshop e-book before the gathering, so our practice stays with us for the whole of the season. It will include:

    • Info on the themes and setting the scene for when we meet

    • Key mantra

    • Key yoga pose

  • Seasonal Yoga Nidra recording

If you are in your menstruating years, I invite you to join the launch of my pilot workshop series: Seasonal Wisdom circle. I love to hold a safe space for connection and comfort, to feel and be heard, to listen and to share. 2019 is the year of ‘together’, and I am so pleased to offer this opportunity to you.

With the guidance of yoga and herbs, we will explore each season's energies/qualities and connect these to our own reproductive/menstrual cycles.

This sprouts from the ancient wisdom that the menstrual cycle, which includes both menses and ovulation, is linked to nature's own cycles. When we tune into these rhythms, we find healing, more freedom and more appreciation for our periods and all aspects of our cycle.

Each gathering will be part-yoga part-herbal tea blending workshop suited to each season:

HERBAL WORKSHOP

  • Workshop a host of herbs that are safely supportive of women's health

  • Explore the benefits of herbs suited to your needs

  • In a creative circle together, blend a personalised tea mix to take home

YOGA WORKSHOP

  • Yoga movement - lunar flow, yin yoga

  • Meditation

  • Womb-connection through mudra (hand gestures), mantra (chants/sounds), pranayama (breathwork)

  • Yoga Nidra